Tuesday, 26 June 2018

The Best Of Instagrams Fitspo

              Hey Everyone :) 
So as a lot of you know I recently started a fitness journey and got really interested in working out & nutrition. It's taken me months and months but I'm happy to say I'm finally noticing a difference and it's the best feeling ever but I'm also the first to admit I'm struggling with the motivation the last two weeks. Between this amazing weather and Thirsty Thursdays I've slacked big time and I'm desperate to get back on track and that's where Instagram becomes my best friend. 

Instagram is hands down my favourite social media app and I'm constantly scrolling through miles and miles of content daily (on both my blog account @littlepieceoflyndablog and my personal account @henners_l) so it's safe to say I follow some amazing accounts, in particular fitness/nutrition related accounts and they're the ones I'm going to talk about today. I can't talk about all the ones I follow so I'm just going to pick out my top 10 accounts that inspire me and make me want to get up off my arse and get a workout done. I hope they help you as much as they help me!! 

 Katie Crewe - @katiecrewe 
I first came across Katie on Womens Best Instagram account when they had posted a workout video and I was amazed by her, I couldn't get over how stunning she was and that bod...WOW!! So I followed her personal account and she's quickly become my instagram creep go to. If you want quick workout ideas then she's your gal!!  

 Danielle Keaney - @dkeaneyfitness 
A personal trainer and lifestyle coach Danielle has given me so much inspiration over the past few weeks and I swear there's no girl that makes working out seem so much fun. Danielle shares her daily workouts through her instagram/facebook account and the ideas you can take from watching her workouts will inspire you to get your arse in gear! I swear if you do anything today it's follow this girl, her body will give you serious envy though you've been warned!! 

Mai Kenneally - @maikenneally 
I'm not being biased when I say the strength and determination of my best friend Mai is truly inspirational and I can't express how much I love this girl. If, and when you follow her account you'll be blown away by her photos, her off season prep, her prep in general, her quotes and her amazing vlog. Mark my words when I say this girl is going FARRR!!!!  

Leanne Moore - @leannemoorefitness  
Let's get one thing straight if Leanne Moore told me to jump I'd say 'how high' I love this girls account and she is serious fitspo. Co Owner at Go Gym. Limerick gal Leanne always shares her workouts and food and is defo an account to follow if you're looking for some get up and go. 
Brian Keane - @brian_keane_fitness 
I've gotten some of the best fitness tips & advice that I know from listening to Brians podcasts and watching his instagram story and from a lads perspective of fitness he genuinely covers everything and allows people to ask him questions which I love. ANDDDD... whether you're into your fitness or not I'd give him a follow if I were you! Serious hottie!! 

Maryn- @im_fixing_me 
I LOVE this girl! I came across Maryn before I had even started my own weight loss journey and was just so inspired by her and her story. I followed her account and sent her a message to which she gave me such great, lovely advice and to this day I'm fixing me is one of my favourite accounts on Instagram. If you're like me and need a little bit of inspo then I really recommend giving her a follow and watching her progress. An amazing woman! 

Iskra Lawrence - @everybodywithiskra @iskra
I couldn't make this list without including the amazing Iskra Lawrence!! If you've been reading my blog for a while you'll know about my love for Iskra after interviewing her a few years back ( you can check that out here) but if you're on the lookout for self love, inspiration, realness and motivation then you simply cannot pass Iskra Lawrence. 

Peter O Halloran- @ppt_fitness 
Peter, a fellow Tipp person ( I know lucky for us) is serious motivation!! I absolutely love watching his insta stories and following his clients progress and if you're determined to get into shape but struggling to find motivation I would seriously recommend checking out  PPT Fitness. 

Shannon Decker-  @shannonshape 
No matter what show ever came on E! I would watch it, so a few years back when a new programme called 'Hollywood Cycle' started I, of course was glued to it and loved this girl called Shannon. Years on, I still love the LA based PT and her insta account gives me serious motivation on a daily basis. From her clients workouts to her own Shannon is seriously strong, fit and genuinely gives you body goals. 

Bill Walsh - @billybubwalsh
Last but certainly not least is a man I simply couldn't leave off this list, Carrick's very own Bill Walsh. Bill is now an online personal trainer based in London and is hands down the most motivating person I have ever followed. From his free downloads to his support groups Bill is covering it all and the whole town of Carrick is behind him 100% !! If you haven't already get following this legend!!! 

And there you have it, ten instagram accounts that motivate me every single day. The people listed are seriously inspirational and of course there's so many others that I didn't get the chance to talk about, there's also the likes of the 'never gonna happen but still body goals' accounts like Khloe Kardashian and Holly Hagan but once you're healthy and happy then it doesn't matter what you look like, once you're happy. 
Talk soon,
Lynda Xx  


  1. I must say, I thought this was a pretty interesting read when it comes to this topic. Liked the material. . . . .
    Online Personal Trainer

  2. Thanks for every other excellent post. The place else may just anyone get that kind of info in such an ideal manner of writing? I’ve a presentation subsequent week, and I am at the look for such information. Insta photos

  3. All things About Fitness Common Diet Respected blog writer i have read your post. It is very helful about Personal trainer nutritionist in birmingham Keep it up. Good work.

  4. Very good, I think I found the knowledge I needed
    pull-up bars